Much gratitude to Jasmine for sharing her recipe for our fall holiday cooking!
Ingredients: 1 medium sugar pie pumpkin 2 TBS oil or vegan butter 2 yellow onions, roughly chopped 2 shallots, roughly chopped Salt 4 cloves garlic, minced 1 tsp poultry seasoning, or 1⁄2 tsp dried/ground sage 2 vegan bouillon cubes, vegan “chicken” style or vegetable 4 cups boiling water 1⁄2 cup cashews Extra water as needed METHOD Preheat oven to 350. Cut the pumpkin in half and fully scoop out the seeds, reserving for another use if desired. Place both halves, cut side down, on a parchment lined baking sheet. Bake for 1 hour. In a soup pot, saute onions and shallots in oil or vegan butter over medium-low flame. Sprinkle with salt, and cook about 7 minutes, or until translucent and soft, just beginning to brown. Add garlic and poultry seasoning, mixing well to combine, continue to cook for 2 minutes. When pumpkin is done, carefully remove the skin (it should come away easily). Scoop out soft flesh and add to pot with onions. In a separate bowl or measuring cup, mix bouillon cubes with boiling water and make sure they have fully disintegrated. Add to pot, along with the cashews. Cover pot with lid, and simmer on low for 15 minutes. If possible, transfer entire contents of pot to blender, and blend on high. If need be, blend in 2 batches, then combine. Check consistency, adding more water, a little at a time, if too thick. Connect with Jasmine on her You-Tube Channel: https://www.youtube.com/user/TheVeganFoodie?app=desktop
0 Comments
Leave a Reply. |
A Collective Blog about Yoga Lifestyle & Inspiration
|
REviews of Root 2 Rise Yoga with Michelle chua:Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. |
Let's connect:Now offering private reiki sessions for stress relief and to promote healing.
I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being! I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this! |
©2010 Root 2 Rise Yoga