Free Your Mind.
Move from Your Soul.
Move from Your Soul.
When Michelle creates this sacred space of inner conversation the Universe flows within and there is so much joy just being there in that moment!
-Selly Tonini ("Trust Your Intuition" Play-shop 2019)
I resonate fully with your spirit and you bring G-d's blessings into my life daily through soul movement...(with) your creativity, sensibilities, vast knowledge, research, expertise and uplifting positive energy. You have made the biggest difference in my life and continue to influence me positively.
-Janine Laura Bronson (virtual recorded Soul Movement sessions on YouTube)
Thanks so much for being such an inspiration and awesome teacher. I needed to move and let my body and mind be playful...
participating in the playshop with two of my friends was a fun and positive activity to do together. We had a lovely discussion afterward talking about how we all need to take time to do things that may not be comfortable for us, they were timid to dance freely, while I’m not comfortable with painting. We all left feeling so invigorated.
-Heidi Huber ("Trust Your Intuition" Play-shop 2019)
This was probably my favorite class of the semester...(it) was fun and informative and I know so much more about what my own body is capable of...
I loved every day in this class! I felt challenged but not defeated after every session...getting stronger and building endurance. The freeform dance sessions were great stress relievers too!
This class really helped everyone unwind...calm everyone's state of mind, overall being and shyness.
REviews of Root 2 Rise Yoga:
Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people!
Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it.
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul...
Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging...
My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too.
I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this!