Photo Courtesy of Justin G. Hill at Hike + Meditate Jan. 2019
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul. I had the opportunity to join her group on Sunday for a hike and mindful meditation at Franklin Canyon Park. About 30 people showed up, and we all had a blast! |
January 2020
Sun, Jan. 19
Day Retreat: Hike + Yoga + More!
10:30am-3:30pm
Monrovia, CA
Spend a day in nature, setting a joyful peaceful tone for 2020 with yoga in the cabin, meditation, waterfall hike, delicious healthy nourishment and playing with the art of allowing. Join us for 2020 Vision: Create with Clarity and Ease, 1-Day Retreat in Monrovia, CA. Find more info and sign up here.
Sun, Jan. 26
Mini-Adventure Hike + Yoga
10am-1pm
Griffith Park
Los Angeles, CA
Join us for a 3.5-mile hiking adventure overlooking beautiful cityscape and vibrant plant life and practicing yoga (open to any level) under the vast sky, facilitated by Michelle Chua by donation. Meet at Brush Canyon/Hollywood side of Griffith Park by 9:45am with your well-tractioned hiking shoes, hiking sticks (if you own them) and traveling yoga mat. We'll hike uphill for bird's eye views of the Hollywood sign and surrounding nature and pause at the peak for an hour of grounding and uplifting Yoga and Meditation for Mixed Levels in the open grass. Our loop downhill will include fun backcountry coyote trails, carefully navigating along the ridge with 360-degree views perfect for birdwatching.
*This hike is not for beginners and includes moderately steep uphills and downhills, and some use of hands to hold onto rocks or tree branches when going downhill a couple short paths, including a brief military-style crawl.
*If you're up for a local mini-adventure and want to enjoy nature while seeing the city like the hawks do, RSVP below to receive more details. You'll receive an email by Fri, 1/24, with more info on our exact meeting location.
*This hike is not for beginners and includes moderately steep uphills and downhills, and some use of hands to hold onto rocks or tree branches when going downhill a couple short paths, including a brief military-style crawl.
*If you're up for a local mini-adventure and want to enjoy nature while seeing the city like the hawks do, RSVP below to receive more details. You'll receive an email by Fri, 1/24, with more info on our exact meeting location.
Root 2 Rise Yoga Community celebrates 9 years!
You gave us (my partner and me) such a positively unforgettable experience at the Root 2 Rise Yoga Fall Gathering (2013). |
Michelle is the best! ...She is so creative and inspirational. Plus her yoga events and classes around town and in the park are wildly fun. |