Michelle not only teaches 'yoga', she embodies it fully with her heart and soul. I had the opportunity to join her group on Sunday for a hike and mindful meditation at Franklin Canyon Park. About 30 people showed up, and we all had a blast!
-Christin M. (Valley Village, CA)
July-August 2021
Scroll down for our details on our Monthly Hike + Yoga, Weekly Yoga in Nature and Root 2 Rise Yoga's 11th Anniversary Party! Sign up on the forms below.
Weekly Yoga in Nature
Saturdays 11:30am-12:30pm
Studio City, LA, CA
Facilitated by Michelle Chua
By Donation (Click Here for Options)
Register below for the date(s) you'll attend.
Join us for a 1-hour physically distant yoga practice on the grass in the sunshine. The practice includes an integration of the various limbs of yoga: physical postures with optional variations, breathled movement, breathing techniques, meditation and food for thought from yoga mindfulness wisdom teachings.
To reserve your spot, please register below for the date(s) you'd like to attend. By the Wednesday prior to the event, you'll receive an email with exact meeting details. Be sure to add Root2RiseYoga@gmail to your preferred email contacts list, so your confirmation doesn't get lost in your spam or junk folder.
Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please provide your name in a text: 818-235-9067. To donate for class, here are some options. Thank you for your energy exchange!
To reserve your spot, please register below for the date(s) you'd like to attend. By the Wednesday prior to the event, you'll receive an email with exact meeting details. Be sure to add Root2RiseYoga@gmail to your preferred email contacts list, so your confirmation doesn't get lost in your spam or junk folder.
Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please provide your name in a text: 818-235-9067. To donate for class, here are some options. Thank you for your energy exchange!
Earthing + Yoga By the Ocean
Sunday, August 8
10:00am-12:00pm
Manhattan Beach, CA
Connect with Mother Earth and mindful community for about 45 minutes of strolling barefoot in the sand alongside the Pacific Ocean, followed by an hour of Flow + Restore Yoga with breath work and meditation on the grass nearby. Barefoot nature walks is a form of earthing or grounding. Read about its therapeutic effects here.
Yoga is offered by donation. Here are some options for energy exchange. Your offering is greatly appreciated! All yoga experience levels are welcome!
Please RSVP to attend below, and you'll receive an email with more details and exact meeting location by Wed, August 4. If you need to cancel after registration, please provide your name in a text: 818-235-9067.
Yoga is offered by donation. Here are some options for energy exchange. Your offering is greatly appreciated! All yoga experience levels are welcome!
Please RSVP to attend below, and you'll receive an email with more details and exact meeting location by Wed, August 4. If you need to cancel after registration, please provide your name in a text: 818-235-9067.
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Weekly Yoga in Nature
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Starting August 9, join us for a weekly 1-hour physically distant yoga practice on the grass in a private backyard in North Hollywood/Toluca Terrace. The practice includes an integration of the various limbs of yoga: physical postures with optional variations, breathled movement, breathing techniques, meditation and food for thought from yoga mindfulness wisdom teachings.
Space is limited to 10 participants. To reserve your spot, please register below for the date(s) you'd like to attend. By the Wednesday prior to the event, you'll receive an email with exact meeting details. Be sure to add Root2RiseYoga@gmail to your preferred email contacts list, so your confirmation doesn't get lost in your spam or junk folder.
Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please provide your name in a text so that others may be able to join in your place: 818-235-9067. To donate for class, here are some options. Thank you for your energy exchange!
Space is limited to 10 participants. To reserve your spot, please register below for the date(s) you'd like to attend. By the Wednesday prior to the event, you'll receive an email with exact meeting details. Be sure to add Root2RiseYoga@gmail to your preferred email contacts list, so your confirmation doesn't get lost in your spam or junk folder.
Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please provide your name in a text so that others may be able to join in your place: 818-235-9067. To donate for class, here are some options. Thank you for your energy exchange!
Root 2 Rise Yoga's 11-Year Anniversary Party
Meditation, Dinner + Social in Nature
Sunday, August 22 (Full Moon)
5:00-7:30pm
Griffith Park, LA, CA
This free event is a Thank You gift for our Root 2 Rise Yoga Community, whether you have just joined us or have been communing with us since 2010! Set in a local park with plenty of space to physically distance to your comfort, please join us in community for a guided gratitude and abundance meditation, a plant-based healthy delicious dinner and time to reconnect with each other through conversation, play and dance.
Please bring a beach towel or blanket and any cushions you may like to comfortably set yourself up on the grass with for our meditation practice and picnic. You might like to bring any outdoor games or toys, like a frisbee or softball and gloves. In order to budget and plan accordingly, please RSVP by Monday, August 15, and you'll receive an email with our exact location by Wednesday, 8/18.
Please bring a beach towel or blanket and any cushions you may like to comfortably set yourself up on the grass with for our meditation practice and picnic. You might like to bring any outdoor games or toys, like a frisbee or softball and gloves. In order to budget and plan accordingly, please RSVP by Monday, August 15, and you'll receive an email with our exact location by Wednesday, 8/18.
Root 2 Rise Yoga Community celebrates 10 years in 2020!
You gave us (my partner and me) such a positively unforgettable experience at the Root 2 Rise Yoga Fall Gathering (2013). |
Michelle is the best! ...She is so creative and inspirational. Plus her yoga events and classes around town and in the park are wildly fun. |