Michelle not only teaches 'yoga', she embodies it fully with her heart and soul. I had the opportunity to join her group on Sunday for a hike and mindful meditation at Franklin Canyon Park. About 30 people showed up, and we all had a blast!
-Christin M. (Valley Village, CA)
June 2021
Weekly Yoga in Nature
Saturdays in June, except 6/26
11:30am-12:30pm in Studio City
Facilitated by Michelle Chua
By Donation (Click Here for Options)
Register below for the date(s) you'll attend.
Join us for a 1-hour physically distant yoga practice on the grass in the sunshine. The practice includes an integration of the various limbs of yoga: physical postures with optional variations, breathled movement, breathing techniques, meditation and food for thought from yoga mindfulness wisdom teachings. To reserve your spot, please register below for the date(s) you'd like to attend and you'll receive confirmation with exact meeting details. Be sure to add Root2RiseYoga@gmail to your preferred email contacts list, so your confirmation doesn't get lost in your spam or junk folder.
Space is limited to enable mats to be safely spaced apart. Reservations will be accepted until we reach our maximum capacity. Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please email Root2RiseYoga@gmail.com ASAP, so that someone who may be on the waitlist can receive your open spot. Only registered guests may attend so that we can space out safely. To donate for this class, here are some options. Thank you for your energy exchange!
Space is limited to enable mats to be safely spaced apart. Reservations will be accepted until we reach our maximum capacity. Please bring your own yoga mat and any yoga props you may need, such as 2 yoga blocks, a strap and a blanket or beach towel.
If you need to cancel after registration, please email Root2RiseYoga@gmail.com ASAP, so that someone who may be on the waitlist can receive your open spot. Only registered guests may attend so that we can space out safely. To donate for this class, here are some options. Thank you for your energy exchange!
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On our scavenger hunt for new inspiring spaces and trails for our hikes and yoga in nature, here are our recent finds! Be sure to sign up early, as space is limited!
Hike + Morning Yoga by Donation
Sunday, June 13 @9-11:30am
Griffith Park, LA, CA
Invigorate yourself with this approximately 4-mile roundtrip moderate-intensity hike with a gradual incline to our yoga space in nature midway, with views of Los Angeles. Yoga is an hour of well-rounded alignment-based Hatha yoga, rebalancing breath work and grounding meditation, facilitated by Registered Yoga Teacher Michelle Chua by donation at the energy exchange you can afford here.
To join, register below, as space is limited to allow physical distancing. Detailed location information will be emailed to you by June 9.
To join, register below, as space is limited to allow physical distancing. Detailed location information will be emailed to you by June 9.
Hike + Sunset Yoga by Donation
Sunday, June 27 @6:30-8:30pm
Topanga Canyon, CA
Refresh your perspective with scenic sunset views atop the Santa Monica Mountains as you practice yoga! Enjoy a mild intensity 2-mile roundtrip hike to cap our weekend with healthy intention. Yoga is facilitated by Michelle Chua by donation and is one hour of light movement, stretchy yin (cooling postures), relaxing breath work and centering meditation. Space is very limited, so sign up early by filling the form below. Exact location details will be emailed to you by June 16.
Summer Solstice 2021
Lunch Break Yoga
Monday, June 21 @12-12:30pm PT
By Donation on Zoom
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Celebrate the first day of summer with a 30-minute mid-day Hatha Yoga class with postures, mindful movement, breath work, meditation, mantra (chant) and mudra (hand gesture) focused on setting your intentions for the new season ahead.
Join Michelle during your lunch break from wherever you can live-stream on Zoom. This special class is offered by donation at the energy exchange you choose here. To receive access to the Zoom room and passcode, sign up to attend on the form below. |
Root 2 Rise Yoga Community celebrates 10 years in 2020!
You gave us (my partner and me) such a positively unforgettable experience at the Root 2 Rise Yoga Fall Gathering (2013). |
Michelle is the best! ...She is so creative and inspirational. Plus her yoga events and classes around town and in the park are wildly fun. |