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That was really a treat today.  You are such an amazing teacher. 
You are quite special.
-Darcy Lee (after her first yoga class with Michelle via live stream)
Her (Michelle Chua's) classes are completely different.  She has this wonderful manner about her that puts you at ease.  Also a dancer, she really understands movement and the body.  I really recommend her classes.
-Elaine Lockhart-Mummery (Los Angeles, CA)
Weekly Public Classes with Michelle Chua

March 30-April 5, 2020

All in-person group classes are canceled until further notice as we collaborate to protect the health and safety of our Los Angeles and global community. The following classes are available Live Online, and most are offered by donation.  Donations are accepted via Venmo (to @Root2RiseYoga), Zelle (to Root2RiseYoga@gmail.com or PayPal (to Root2RiseYoga@gmail.com). Any donation amount is appreciated based on what you can give in energy exchange, as we support each other to rise together.  ​To join a class, read the directions below the schedule.
Monday 
6-7pm Mixed Level Yoga by Donation​ JOIN ZOOM MEETING Meeting ID: 421-662-973
Tuesday
11am-12pm Mixed Level Yoga by Donation JOIN ZOOM MEETING Meeting ID: 706-303-412
Wednesday
6-7pm Mixed Level Yoga by Donation JOIN ZOOM MEETING Meeting ID: 421-662-973
Thursday
11am-12pm Mixed Level Yoga by Donation JOIN ZOOM MEETING Meeting ID: 706-303-412
3-4:40pm Kinesiology 149/Yoga (CSU Northridge Online Classroom)
5-6:40pm Kinesiology 149/Yoga (CSU Northridge Online Classroom) 
Friday
4:30-5:30pm Mixed Level Yoga by Donation JOIN ZOOM MEETING Meeting ID: 553-145-660
Saturday 
11am-12pm Mixed Level Yoga by Donation JOIN ZOOM MEETING Meeting ID: 762-853-959
3:30-4:30pm Level 1 Yoga (Pay & book at www.RisingLotusYoga.com)​ 
Sunday
Can't make our live classes?  Email us to request a recording!

How to Join Our Class on Zoom:

Please read the instructions below on how to join us online, and if the process is new to you, please give yourself 10-15 minutes to log in prior to class.  You'll want to make sure you have strong internet for live streaming, your smartphone or computer and a quiet space to practice yoga.  There are short tutorial videos below on how to use Zoom and its basic features.   Thank you for your flexibility and patience in adapting to this change, to help keep our community healthy, peaceful and connected!

How to Join Us for Yoga via Zoom:
  1. Go to zoom.us and register, if you don't yet have a free or paid account.
  2. Download the zoom app onto your device (smartphone or computer)
  3. Click on the Join Zoom Meeting link beside the class you choose to attend and enter the Meeting ID listed for that class.
  4. When you virtually enter the meeting room, check that your sound is muted, but feel free to keep your camera on, as I would prefer to be able to see you if possible. Before yoga begins, you can type in the chat box and introduce yourself to our community and connect with us there.
  5. To make sure that you can see me as the main video on your screen, click on the ellipses on the upper right of my screen and hit "Pin Video."
  6. After yoga, feel free to un-mute yourself for a little social distancing social chat :)  I'd love to hear how everyone's doing, and of course, any feedback as we newly continue to share in live online yoga classes.  
Our online yoga offerings are shaped by your feedback and participation.  Please share your needs and interests below to help better serve you and our community.

    Share Your Feedback for Live Online Yoga Classes!

The calming atmosphere and physical practice provided a healthy counterbalance for the stress of my senior classes. I always felt refreshed afterward. And, I feel like I've gained more control over my body. Some of the poses looked scary, like the lizard lunge--I was amazed that I could do that one.
Thanks again!
​-Scott Sharaga (Northridge, CA)
Michelle has a soothing calm voice that feels healing as you practice.  Even though her sequences are active, sometimes very sweaty, I leave the class feeling like I just came out of a restorative yoga class--relaxed and opened up.  
-John (Sherman Oaks , CA)
Michelle brought positive energy into my life, and her classes helped me to reconnect with life.    
​-Golriz Shafaie (Studio City, CA)