Let Root 2 Rise Yoga plan and host your group's next wellness retreat, whether for a half day or weekend in or near Los Angeles, California or a full week in Costa Rica or Guatemala!  Depending on your group's needs and interests, we can tailor a wellness getaway or stay-cation that fits into your schedule and budget.  Customized retreats are perfect for a bridal shower group choosing to relax and unwind before the big day, a corporate wellness weekend or afternoon for your employees, a fun healthy family reunion, or vacationing with your favorite people enjoying customized yoga sessions and wellness activities that they don't have to plan but just show up for and enjoy.

Here are sample activities you can include in your retreat:

• Yoga or Hike + Yoga
• Drum Circle
• Sound Bath 
• Nature Hike
• Catered Meals (vegan & vegetarian meals available)
• ​Painting Meditation Workshop
• Freeform Movement Meditation Workshop
• Mindfulness Meditation Workshop
• Digestive Wellness Workshop 
• Vegan or Vegetarian Healthy Cooking Class
• Group Team-Building Activities
• Massage/Bodywork Treatments
• Healthy & Delicious Local Restaurants
• Personal and Group Reflection (For Team-Building, CommUNITY, Personal Intention-Setting)
• Inspirational Guest Speakers (Sample Topics: Nutrition, Stress-Relief, Creativity, Self-Empowerment)
• ​Women's Group 
  
• Local Cultural Activity, such as Latin dance lesson in Costa Rica, fire protection ceremony with an indigenous Guatemalan Shaman or traditional cooking session with local foods
• Sightseeing Tours to Local Attractions, such as horseback riding and zip lining through Costa Rican rainforest, walking yoga in a national park and visiting artisan and farmer's markets