Let Root 2 Rise Yoga plan and host your group's next wellness retreat, whether for a half day or weekend in or near Los Angeles, California or a full week in Costa Rica, Guatemala or Bali, Indonesia!  Depending on your group's needs and interests, we can tailor a wellness getaway or stay-cation that fits into your schedule and budget.  Customized retreats are perfect for a bridal shower group choosing to relax and unwind before the big day, a corporate wellness weekend or afternoon for your employees, a fun healthy family reunion, or vacationing with your favorite people enjoying customized yoga sessions and wellness activities that they don't have to plan but just show up for and enjoy.  

Here are sample activities you can include in your retreat:

• Yoga, Hike + Yoga or Hike + Meditate
• Drum Circle
• Nature Walks
• Catered Meals (vegan & vegetarian meals available)
• ​Painting Meditation Session
• Soul Movement (Yoga + Meditative Freeflow Movement) Session
• Mindfulness Practice: Mindful Walking, Mindful Eating, etc.
• Digestive Wellness Workshop (Yoga + Meditation and Seasonal Detoxifying Superfoods Cooking Class) 
• Vegan or Vegetarian Healthy Cooking Class
• Community-Building Activities
• Massage/Bodywork Treatments
• Healthy & Delicious Local Restaurant Outings 
• Inspirational Guest Speakers (Sample Topics: Nutrition, Stress-Relief, Creativity, Self-Empowerment, "How to Meditate")
• ​Women's Circle  
• Local Cultural Activities, such as Latin dance lesson in Costa Rica, fire or cacao ceremony with an indigenous Guatemalan Shaman or traditional cooking session with a local chef
• Sightseeing Tours to Local Attractions, such as horseback riding and zip lining through Costa Rican rainforest to waterfalls, walking safari in a national park and visiting artisan and farmer's markets
• Community Outreach, such as visiting local schools to donates books, volunteer read aloud or tutor local children, assist in beach clean-up with the local community or specific skills exchange with a nearby village

References from previous clients available upon request.