Subscribe to our YouTube Channel to watch our live online class recordings, yoga tutorials and more.
That was really a treat today. You are such an amazing teacher.
You are quite special.
-Darcy Lee (Yoga on Zoom)
Michelle Chua is a great yoga teacher and, even more importantly, human! Kind, fun, caring, she explains everything in detail, offers suggestions for modifications if you have an injury or aren't that flexible... She starts and ends every class with a meditation, which is sorely needed. She's gone online with Covid so you can take a class through zoom by donation, or go to her YouTube page because many of her classes have been taped and are there. She's the best!
- Val S. (Yoga on Zoom)
Yoga for Beginners
Mixed Level Yoga: 60-75 minute classes integrating philosophy, postures, breath work and meditation
Here are a few of our Yoga Class Collections you'll find on our YouTube Channel:
Breath Work, or Pranayama
Modified Yoga: Sitting on a Chair
©2010 Root 2 Rise Yoga