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That was really a treat today. You are such an amazing teacher.
You are quite special.
-Darcy Lee (Yoga on Zoom)
35 Minutes of Yoga Basics: What is Yoga?
Join our 30-minute Yoga Basics class, live on Zoom Thursday, July 9 @6pm PT. It's a mindfully paced way to break down and learn or reiterate the basics of yoga asanas, breathing techniques and concentration into meditation. This class is offered by donation. Join with Zoom ID: 940 8562 7585 , or Click here to enter Zoom Room directly.
1 Hour Mixed Level Yoga
Recording of our live donation-based yoga class on June 27, 2020 on Zoom, found in our YouTube archives
10-Minute Morning Ritual: More Core Galore
From our 2014 "Morning Ten" Series on our YouTube channel
Space and Feeling as Anchor for the Mind in Meditation, from our 7-Week Series of meditation explorations on social media archived on our YouTube channel
©2010 Root 2 Rise Yoga