INNER COMPASS, OUTER DANCE
When you do things from your soul, you feel a river moving in you, a joy.
- Rumi
When you do things from your soul, you feel a river moving in you, a joy.
- Rumi
Yoga is the journey of the self, to the self, through the self.
- The Bhagavad Gita
Freethinkers are those who are willing to use their minds without prejudice and without fearing to understand things that clash with their own customs, privileges, or beliefs. This state of mind is not common, but it is essential for right thinking...
- Leo Tolstoy
Global travel has been my catalyst for personal discovery and transformation. I love immersing in down-to-earth cultures that awaken open-mindedness, harmony with nature, the joy of simplicity, living wholeheartedly and appreciation of diversity. Ultimately, my adventures abroad have been teachers for living my Yoga and Mindfulness practice.
Michelle began practicing Yoga in 2001 and has been guiding Yoga since 2010. Read her bio here. Read what past retreat participants have to say here. |
REviews of Root 2 Rise Yoga with Michelle chua:Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. |
Let's connect:Now offering private reiki sessions for stress relief and to promote healing.
I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being! I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this! |