If Your Poop Could Talk with Michelle Chua and Monisha Garner

In the following recordings, Michelle Chua of Root 2 Rise Yoga interviews (live on Instagram @root2riseyoga) Monisha Garner, Colon Hydrotherapist, about how our habits affect our mental, physical and spiritual well being--a dive into our yogic practices of self-study, nonviolence and truthfulness. She’s the owner of Moya Body Care in Torrance, CA. Connect with her at: https://linktr.ee/moyabodycare