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Root 2 Rise Yoga with Michelle Chua
  • Home
  • About Michelle Chua
  • Join eNews
  • Weekly Classes
    • Energy Exchange
    • Free Online Yoga
  • Community Events
    • Yoga & Vegan Nutrition Workshop
    • Integrative Yoga
    • Soul Movement
  • Retreats
    • Earth Day 2023
    • Peru 2023 Retreat
    • Bali 2023 Retreat
    • Custom Retreat
  • Workplace Wellness
  • Private Yoga Sessions
  • Blog
  • Media
  • Privacy Policy
Root 2 Rise Yoga with Michelle Chua

2020 Vision:

Create with Clarity and Ease

1-Day New Year Retreat
January 19, 2020
10:30am-3:30pm
Monrovia Canyon Park Cabin
​Monrovia, CA

As of 1/9/20, this retreat is SOLD OUT.  We are filled to capacity.  
​Please peruse our next retreat in June here.
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Enjoy a day to ground in nature, gain peaceful clarity, reignite your passion, invite creative flow, revitalize your well being and connect with supportive community.  Practice mindfulness tools for attuning to your inner being's natural state of joy and play in the art of allowing to feel flow and focus-- powerful qualities to manifest your vision for the new year.  Set in the 80-acre enchanting forest of Monrovia Canyon Park, this one-day retreat is designed to promote your vibrational harmony with what you're inspired to transform from vision into reality.  
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Itinerary
​
10:30am Welcome tea, healthy snacks and community circle to connect with like-minded beings and set the tone for the day 
11:15  Nature walk to waterfall (1.5 mile roundtrip) and moving meditation to immerse in Mother Earth's nurturing life force 
12:15pm Flow + Restorative yoga for all levels, pranayama (breath techniques for relaxation), sitting meditation, and free-flow writing and art on paper to explore the freedom of allowing and to clear mental and energetic obstacles on your path of creating
1:30 Lunch in mindful eating practice to nourish your body instrument with gratitude and awaken joyful presence in everyday moments 
2:15 Create your focus wheel, a daily tool for empowering yourself with positivity and confidence to develop clarity and ease for actualizing your vision
3:00-3:30 Closing community circle ​to share insights and collective inspiration
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Your Retreat Investment Includes:
  • Delicious nutritious plant-based lunch to promote digestive wellness 
  • Healthy morning snacks and tea
  • Yoga and retreat activities facilitated by Michelle Chua​​
  • Materials for art, writing and focus wheels
  • Cozy cabin in the heart of Monrovia Canyon Park's 80 acres for our indoor yoga and other activities
Parking
  • ​Free for the first 6 registrants
  • Otherwise, $6 per vehicle payable via cash at the park entrance
  • Parking lot adjacent to the cabin is reserved for our guests
  • Overflow parking is available in upper lot beside the Nature Center.
Retreat Investment
$65 when you sign up by January 5, 2020
$75 thereafter
After submitting your online registration above and space availability is confirmed, choose from any of the following payment options: cash, check, Venmo, PayPal or credit card.  The latter two accrue a 3.5 % service fee.  Your investment is nonrefundable but can be transferred to another guest, in case you need to cancel.  Please see registration form for details.  
As of 1/9/20, this retreat is SOLD OUT.  We are filled to capacity.  
​Please peruse our next retreat in June here.
Complete Online Registration Form Here.
After completing your online registration form on the button above, submit payment via PayPal on the button below:
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Photo above: Creative. Courageous. You. New Year Retreat at Monrovia Canyon Park, 2015

REviews of Root 2 Rise Yoga with Michelle chua:

Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people!
-Rebekah B. (Virginia, USA) *See more YELP Reviews
Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it.
-Marianne Manes (Los Angeles, CA)
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul...
​-Christin M. (Los Angeles, CA) *See more YELP Reviews
Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging...
-Jessica L. (North Hollywood, CA) *See more YELP Reviews
My first yoga class was with Michelle years ago.  ​You can have the best (yoga pose) sequence and not teach from your heart.  With Michelle, I also feel her passion when I'm in her class.  I can see she loves what she does, and she inspired me to want to teach yoga, too.
-Janette Guzman (Certified Yoga Teacher in Northridge, CA)

Let's connect:

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Check out our upcoming retreats here!
I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being!
-N.C. on Yelp!
I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this!
- Cathleen Fager (Attends Zoom Yoga Classes)
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