1-Day New Year Retreat January 19, 2020 10:30am-3:30pm Monrovia Canyon Park Cabin Monrovia, CA
Early Birds save $10 through Jan. 5th
Enjoy a day to ground in nature, gain peaceful clarity, reignite your passion, invite creative flow, revitalize your well being and connect with supportive community. Practice mindfulness tools for attuning to your inner being's natural state of joy and play in the art of allowing to feel flow and focus-- powerful qualities to manifest your vision for the new year. Set in the 80-acre enchanting forest of Monrovia Canyon Park, this one-day retreat is designed to promote your vibrational harmony with what you're inspired to transform from vision into reality.
Itinerary 10:30am Welcome tea, healthy snacks and community circle to connect with like-minded beings and set the tone for the day 11:15 Nature walk to waterfall (1.5 mile roundtrip) and moving meditation to immerse in Mother Earth's nurturing life force 12:15pm Flow + Restorative yoga for all levels, pranayama (breath techniques for relaxation), sitting meditation, and free-flow writing and art on paper to explore the freedom of allowing and to clear mental and energetic obstacles on your path of creating 1:30 Lunch in mindful eating practice to nourish your body instrument with gratitude and awaken joyful presence in everyday moments 2:15 Create your focus wheel, a daily tool for empowering yourself with positivity and confidence to develop clarity and ease for actualizing your vision 3:00-3:30 Closing community circle to share insights and collective inspiration
Your Retreat Investment Includes:
Delicious nutritious plant-based lunch to promote digestive wellness
Cozy cabin in the heart of Monrovia Canyon Park's 80 acres for our indoor yoga and other activities
Free for the first 6 registrants
Otherwise, $6 per vehicle payable via cash at the park entrance
Parking lot adjacent to the cabin is reserved for our guests
Overflow parking is available in upper lot beside the Nature Center.
Retreat Investment $65 when you sign up by January 5, 2020 $75 thereafter After submitting your online registration above and space availability is confirmed, choose from any of the following payment options: cash, check, Venmo, PayPal or credit card. The latter two accrue a 3.5 % service fee. Your investment is nonrefundable but can be transferred to another guest, in case you need to cancel. Please see registration form for details.
Photo above: Creative. Courageous. You. New Year Retreat at Monrovia Canyon Park, 2015
What Our Clients Are Saying
Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! -Rebekah B. (Los Angeles, CA) *See more YELP Reviews
Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. -Marianne Manes (Los Angeles, CA)
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... -Christin M. (Los Angeles, CA) *See more YELP Reviews
Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... -Jessica L. (North Hollywood, CA) *See more YELP Reviews
My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. -Janette Guzman (Northridge, CA)