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Gather your household or friends and family from anywhere in the world to gather for a 2-hour personalized retreat online to set intentions and catalyze inspired action in 2021. Let Michelle Chua facilitate physical yoga, focused conversation, journaling and guided meditation to help you feel inspired, focused and ready for your next chapter. Option to add an intuitive art activity, such as meditative painting, Vision boarding, manifestation mandala-making or soul movement. Customize the itinerary as you please! After completing the form below, you'll be contacted to set up your retreat. LA residents, if you'd prefer a physically distant in-person event, please indicate on the form.
Sliding Scale Pricing for Online Retreat
In-person retreat is an additional $25.
During such a chaotic time such as this, Michelle’s virtual classes have been essential! Her knowledge of well-being provides many tools for her students to use in their day-to-day lives. Not only does she give us a safe space to physically practice asanas, she brings together a community. She thoughtfully prepares life lessons, reciting them before each class inspiring us to prioritize mental health and clarity. We take away something new and valuable each time. Thank you for all of your healing lessons, Michelle!
--Andrea Matarrese (Attends Zoom Yoga Classes and Workshops)
Being new to yoga, I have appreciated Michelle's gentle yoga sessions. They have been eye-opening for me. Shavasana has been helpful to center myself. In the past, I had dismissed these kinds of practices as non-essential, but after the first session, I found myself in a meditation and laughed that I was in a peaceful and un-stressful place. Her step-by-step, calm, and succinct instructions have been instrumental for a beginner like me. Michelle connects well with her students and cares enough to ask if there are any areas we want to focus on during class, and she implements those seamlessly into her routine. The philosophies she explains are well integrated into the classes. She enjoys instructing so much that it is contagious.
- Jonathan Calzada (Attends Zoom Yoga Classes)
REviews of Root 2 Rise Yoga with Michelle chua:
Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people!
Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it.
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul...
Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging...
My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too.
I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being!
I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this!
©2010 Root 2 Rise Yoga