Sound Healing is a natural healing modality that utilizes sounds to promote a feeling of harmony, inner peace and deep relaxation. A session can entail a trained facilitator playing crystal and Himalayan metal singing bowls and other instruments in soothing harmonious tones to invite a relaxed mental-emotional and physical state in the clients, while they lie down comfortably and observe the sounds in a meditative state.
Michelle offers private individual, small group and community sound healing sessions. After their sound healing sessions, her clients have reported the following:
UCLA Health further explains sound healing, also known as sound therapy, and its scientifically proven benefits in the article below.
Michelle offers private individual, small group and community sound healing sessions. After their sound healing sessions, her clients have reported the following:
- Stress relief
- Deep relaxation
- Mental calm
- Physical comfort
UCLA Health further explains sound healing, also known as sound therapy, and its scientifically proven benefits in the article below.
Join Michelle's community sound healing sessions in the Los Angeles area or on a retreat, or book a private session with her.
REviews of Root 2 Rise Yoga with Michelle chua:
Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. |
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I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being! I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this! |
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