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Root 2 Rise Yoga with Michelle Chua
  • Home
  • About Michelle Chua
  • Blog
  • Community Events
    • Forest-bathing
    • Reiki
    • Somatic Flow
    • Sound Healing
  • Daily Yoga Habit Series
  • Join eNews
  • Media
  • Private Sessions
  • Retreats
    • Guatemala Retreat 2026
    • Custom Retreat
  • Weekly Classes
    • Energy Exchange
    • Free Online Yoga
  • Workplace Wellness
  • Privacy Policy
  • Nepal Retreat 2026
Root 2 Rise Yoga with Michelle Chua

Reiki

Reiki is a Japanese technique that promotes deep relaxation and enhances our own natural healing processes, similar to the practices of Tai Chi or yoga. The word, “reiki,” in Japanese literally means “universal life force energy,” similar to “chi” in Chinese medicine or “prana” in yoga. Reiki is a nonreligious and noninvasive holistic practice rooted in the idea that we all have an energy flow within us, which, when balanced, allows us to feel centered, calm, and healthy. While not intended to replace medical treatment, reiki is a gentle yet effective way to support someone’s wellness and healing journey.
As a Certified Reiki Practitioner, I (Michelle Chua) have trained and continue to practice daily how to let reiki flow through me to support energetic balance and thus health–in mind, body and spirit, which are all interrelated and affect each other. When I offer reiki to a client, I serve as a conduit for the wholesome energy to flow to them and awaken the harmony of energy within them. A reiki session entails the client resting, usually lying down, as I hover or place my hands gently on or near parts of their body where I can physically and intuitively feel the support of reiki is needed. Generally, a session lasts for an hour. After the session, many of my clients have reported feeling very peaceful, deeply relaxed or even relieved from physical or mental-emotional discomfort they were feeling before the session. During the session, clients have reported feeling temperature changes where my hands touched, pulsing wave-like sensations there or an easier ability to fully relax.

During group sessions without hands-on Reiki or private session with clients from afar, such as on Zoom, I am also trained and attuned to be able to offer Distance Reiki, since energy has no boundaries.  This would entail the client(s) relaxing wherever they are located while I send Reiki from afar.  

I'm trained and certified in levels 1, 2 and master practitioner degree in Usui Shiki Ryoho Reiki and in Shoden and Okuden levels of the traditional style, Jikiden Reiki.  

To book a private Reiki session, click here.  To join receive monthly invites to LA-based Reiki community offerings and retreats abroad, please join the newsletter here.  Find this month's Reiki group offerings here.


REviews of Root 2 Rise Yoga with Michelle chua:

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Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people!
-Rebekah B. (Virginia, USA) *See more YELP Reviews
Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it.
-Marianne Manes (Los Angeles, CA)
Michelle not only teaches 'yoga', she embodies it fully with her heart and soul...
​-Christin M. (Los Angeles, CA) *See more YELP Reviews
Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging...
-Jessica L. (North Hollywood, CA) *See more YELP Reviews
My first yoga class was with Michelle years ago.  ​You can have the best (yoga pose) sequence and not teach from your heart.  With Michelle, I also feel her passion when I'm in her class.  I can see she loves what she does, and she inspired me to want to teach yoga, too.
-Janette Guzman (Certified Yoga Teacher in Northridge, CA)

Let's connect:

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Join Michelle for 10-20 minutes of Daily Yoga, START TODAY!
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I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being!
-N.C. on Yelp!
I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this!
- Cathleen Fager (Attends Zoom Yoga Classes)
©2010 Root 2 Rise Yoga