Enjoy the Benefits of Private Yoga Sessions
- Choose what aspect(s) of yoga you'd like to focus on: specific breath work, meditation (for grounding, resilience, equanimity, inspiration, self-compassion, etc.), yoga for deep relaxation, challenging yoga poses, mindfulness and yoga philosophy, etc.
- Get personalized attention and learn how to modify postures to meet your unique needs.
- Enjoy the privacy and comfort of your home or workspace while you practice yoga.
- Learn the basics in safe and optimal alignment for the majority of postures you will experience in a group class before you step into one.
- Practice yoga on your schedule.
- Practice yoga at your own pace and according to your energy level.
- Stop to ask questions as necessary.
- Fine-tune your personal yoga practice with professional guidance.
Private instruction is available live online or in person at your location or nearby park.
Typical investment for a one-time one-on-one one-hour yoga session with Michelle Chua at your private location is $100. Ask about a reduced rate when you commit to at least 3 weekly sessions. Experience lasting benefits from yoga by cultivating a consistent long-term practice. Additional travel fee may apply, depending on your distance from Hollywood, CA. If you are in need of a sliding-scale financial adjustment, email your information in the form below for consideration.
Gift certificates are available, if you'd like to treat a loved one to private yoga sessions.
Email Michelle here to inquire.
Typical investment for a one-time one-on-one one-hour yoga session with Michelle Chua at your private location is $100. Ask about a reduced rate when you commit to at least 3 weekly sessions. Experience lasting benefits from yoga by cultivating a consistent long-term practice. Additional travel fee may apply, depending on your distance from Hollywood, CA. If you are in need of a sliding-scale financial adjustment, email your information in the form below for consideration.
Gift certificates are available, if you'd like to treat a loved one to private yoga sessions.
Email Michelle here to inquire.
Here's a sample 15-minute yoga pose tutorial in which Michelle explains ways of using props to optimize your physical alignment in your descent from plank pose, to prevent injury and empower graceful movement:
Find more recordings of Michelle's classes here with guidance in meditation, breathwork, yoga philosophy, mindfulness, balancing energy centers and physical yoga.
Small-Group Private Sessions
For Your Family, Special Event,
Social/Work/Sports Group, etc.
(For 2-10 People)
Typical investment for a one-time one-hour small-group yoga session with Michelle Chua at your private location is $120. Groups exceeding 10 participants may accrue an additional investment. Ask about a reduced rate when you commit to 5 or more weekly sessions. The benefits of yoga come with consistent practice. If you are in need of a sliding-scale financial adjustment, email your information in the form below for consideration. Email Michelle to inquire.
- Convenience of time, location, pacing and more personalized attention than a large class setting
- Create a weekly healthy meet-up group with your friends, family or colleagues.
- Split the cost with your group members.
- Introduce yoga to your peer or specialized group in a personal casual atmosphere.
Feedback about Private Sessions with Michelle...
Read Wendy G.'s review of Root 2 Rise Yoga on Yelp
Michelle is one of the finer instructors of yoga, she cares and listens…my wrists have become stronger and my flexibility has increased.
-Yvonne Caycedo (Los Angeles, CA)
We enjoy your classes and look forward to them. We are probably your oldest students, at age 91 and 81, but still actively involved in work and community affairs, thanks in large part to yoga and how much we have learned from your classes!
-Ralph and Blossom Nishme (Van Nuys, CA)
Yoga was very foreign. I didn't know what each pose meant...(or) how important your breath is...I've improved so much in my breathing (during this semester with Michelle Chua learning yoga for the first time). I'm now able to hold myself up in downward facing dog. I also find myself starting my day with child's pose and three minutes of meditation.
-Kimberly Montes (Northridge, CA)
Michelle is intuitive and in tune with each of her student's needs. She takes the time and puts forth the effort to create a tranquil space where you can truly let go and either open up to the universe or focus inward. She will make physical hands-on assists as needed and help you really get the experience you seek. I highly recommend her class for beginners and advanced practitioners.
-Suzanne Selken (Los Angeles, CA)
REviews of Root 2 Rise Yoga with Michelle chua:Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. |
Let's connect:I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being! I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this! |
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