Our Retreat Focus:
Practicing reverence allows us to see the sacred in the mundane and our interconnectedness beyond time and space. It’s an awakening of deep gratitude and intrinsic joy that enriches our experience of life.
- Michelle Chua
Deepen your relationship with Mother Earth (Pachamama), our ancestors, each other, universal life energy and your inner nature. Foster mindful daily practices to nurture a conscious joyful lifestyle.
We’ll rekindle the inner knowing of sacredness and interconnectedness by immersing in the local culture, forest-bathing, hiking, physical Yoga, pranayama, meditation, authentic Quechua rituals of gratitude and purification, play, dance, Reiki energy healing, personal and group mindfulness practices and reflection.
We’ll rekindle the inner knowing of sacredness and interconnectedness by immersing in the local culture, forest-bathing, hiking, physical Yoga, pranayama, meditation, authentic Quechua rituals of gratitude and purification, play, dance, Reiki energy healing, personal and group mindfulness practices and reflection.
Who is this retreat for?
Calling diverse people ready to…
- Appreciate the benevolent energy of Life.
- Awaken joy in their everyday lives.
- Travel mindfully and connect authentically with local Peruvian culture.
- Learn from the indigenous wisdom and traditions of the Quechua people.
- Explore Inkan culture and sacred sites with respectfulness.
- Balance learning, practice, reflection and play.
- Dive into a regular physical Yoga practice with Pranayama and Meditation, guided by Michelle Chua.
- Receive support in deep relaxation to promote healing through Reiki.
- Stay in comfortable and luxury accommodations and go on hiking adventures.
- Engage respectfully with people of different backgrounds and beliefs.
- Immerse in a physically active lifestyle, with hiking and nature walks to sacred sites.
- Expand their heart-minds.
Why Michelle's inspired to invite you...
Global travel has been my catalyst for personal discovery and transformation. I love immersing in down-to-earth cultures that can teach me about open-mindedness, humility, loving nature, the joy of simplicity, living from the heart and respect for diversity. Ultimately, my adventures abroad have been teachers of conscious wholehearted living, which I continue to learn. |
REviews of Root 2 Rise Yoga with Michelle chua:Michelle truly lives out what she teaches. She is so much more than a yoga teacher - I learned this when I went on her exquisitely curated trip that she organized to Costa Rica this past June 2018...Hopefully like me, you'll be delighted by her effervescent love of movement, nature, and all people! Michelle clearly stands out with her beautiful and bright energy. I love how her practice and teaching encompass body, mind and spirit. She not only teaches yoga but lives and exudes it. Michelle not only teaches 'yoga', she embodies it fully with her heart and soul... Michelle is by far one of the best instructors I've ever had, period. Patient, clear in her explanations and demos, and so encouraging... My first yoga class was with Michelle years ago. You can have the best (yoga pose) sequence and not teach from your heart. With Michelle, I also feel her passion when I'm in her class. I can see she loves what she does, and she inspired me to want to teach yoga, too. |
Let's connect:Now offering private reiki sessions for stress relief and to promote healing.
I'm so grateful to have met Michelle! Her kind energy opened up my interest in pursuing yoga and meditation. She is such an incredibly light and soul. She starts with grounding ourselves through mindfulness and breathing exercise. She brings the most authentic energy to the class by sharing the history and understanding behind poses, names, and techniques. I truly appreciate her work and impact on my well-being! I’ve had dozens of instructors over the years, but Michelle is far and away the best yoga mentor I’ve ever practiced with. She epitomizes grace during these difficult times. Michelle has saved my sanity and my back while working from home, keeping me grounded with her sharing of yogic teachings and meditation techniques. Her repertoire of physical asanas is encyclopedic, and I’ve loved learning new poses and stretching my boundaries. Jump in, all. You’ve got this! |
©2010 Root 2 Rise Yoga