This Body, My Teacher by Michelle Chua

On the eve of Lunar New Year, I had a tumor larger than a grapefruit removed from my lower abdomen. I later learned—gratefully—that it was benign and may have been growing for 5–15 years.

Everything is rooted in energy and the mind. Over the past few years, I’ve been uncovering beliefs and patterns in how I had given my power away. It’s a private story for now—but my body, the wise and honest teacher it is, had been speaking, and gradually speaking louder.

I had made my body strong in many ways and am now learning to be gentle—to slow down more and listen to her with kindness.

I’m deeply grateful for the synchronicities that brought me here, and for the support of our ancestors, Mother Earth, Infinite Love, and the unseen forces that walk with us on this human journey. Connecting with them helps me remember who I am beyond roles and identities.

Each moment is a choice: to see clearly, to awaken from the trance of conditioning, to meet our patterns with honesty, love, compassion and wise action.

Also, I’ve learned so much from the way the closest people in my life have been showing up for me. And to those who’ve helped me see more clearly—both through kindheartedness and through their actions—I’m deeply grateful.

As I continue this work, I’m reminded that we are mirrors for one another. May we keep returning to what connects us most deeply—and walk this path with greater tenderness, courage, truth and love, toward ourselves and each other. 🌈♥️